Tea and Meditation Workshop in Thame
Tea & Meditation Workshop in Thame
We are delighted to have been invited by The Space - Yoga & Healing Studio - in Thame to run one of our Tea and Meditation workshops - what we like to call 'Quiet Medicine'. All are welcome and no experience of tea or meditation is needed.
The workshop takes place from 3-5pm on Saturday 19th September. You can book your place for £25 (or for 3 stars on your Space Class Card - you don't have to be a member of the studio to attend though).
To book contact the Space reception on 07791 165998 or 07784 141303.
Why tea and meditation?
Perhaps this quote from The Book of Tea says it all...
"In the liquid amber within the ivory-porcelain, the initiated may touch the sweet reticence of Confucius, the piquancy of Lao Tse, and the ethereal aroma of Sakyamuni himself” - Kazuko Okakura, The Book of Tea
In the Quiet Medicine workshop - run by James Thirlwall discussions of antioxidants, polyphenols and the chemical constituents of tea to immerse ourselves in the very essence of tea and discover why poets, priests and doctors have used tea as an elixir of life and plant medicine for centuries.
Bringing a mindful awareness to each tea we drink we will look at:
How each tea affects the Qi of our body
How each tea affects our mind and awareness
How to determine and directly experience the inherent healing properties of each tea
We will use a simple meditation technique combined with high quality, ceremony grade Chinese teas to take a tea tour around the body and experience the dramatic changes that each type of tea can create within us. This workshop will provide you with knowledge of:
- Using specific teas as an everyday medicine
- Techniques to identify whether any future tea you taste is beneficial to your health
About The Space
The Space is a dedicated yoga studio in the heart of the historic market town of Thame in Oxfordshire. It's light, airy studio with open beams is a perfect place to practice yoga with a dedicated group of teachers and students. Everyone is welcome to attend.
To book please contact the Space reception on 07791 165998 or 07784 141303. Places are limited to 10 people so early booking is advised. If you would like to know more about the workshop before booking please email us at email@example.com with any queries.