Tea for Health - A Tea & Mindful Movement Workshop in Oxford
Tea and Mindful Movement Workshop in Oxford
We are delighted to return to Eau De Vie Natural Health in Oxford for a unique workshop that combines tea ceremony, tea tasting and mindful movement practice.
In this workshop we will explore the effects that different Chinese teas have on our mind and body to help us identify our perfect tea.
We will drink each tea then use some simple movement and sitting meditation practices derived from Qi Gong - to bring awareness to the sensations that arise with each new steeping and each new tea.
If you have never done this type of practice before, prepare to be amazed by how one plant species - Camelia Sinensis - can produce such a rich array of teas with unique tastes, aromas and feelings.
Open to all. No experience needed. Places limited to 8 so booking essential
Ming Ming Pan
Therese 'Ming Ming' Pan is a Chinese medicine and Qigong practitioner who studied the Art of Chinese Tea with a renowned teacher in Beijing.
She has travelled extensively performing tea ceremonies and offering workshops, opening a door into the magical healing powers, sublime tastes and pure ‘Qi’ of some of the finest quality teas that China has to offer.